The small moments that remind you that life doesn’t need to rush.
It’s like a therapy. Very calming and theres always more to learn. Here are my Favorites ones that I always come back to. Don’t think you have to follow it exactly how it’s shown, be creative—that’s what cooking is about.
Favorites
Night Oats
Its really a simple one. Adjust the portions to how much you’re used to eating.
1.5 cups of Oats
2 Scoops of Chocolate Protein Powder
.5-1 cup of milk; depending on your consistency preference
Put in Fridge overnight sweetie
Optional: Chia seeds, Peanut Butter
Don’t add too much chia seeds or it’ll taste like metal
Steak Frites
My most luxurious meal
Use a NY Strip or Ribeye but pay attention to the thickness— season Salt, Black Pepper & Garlic Powder
Theres no measurement, I just cover the whole thing but don’t overdo it especially with the Salt
Cook on medium heat with 2 TBSP of Olive Oil, but depending on thickness cook for 3-8 min each side.
Boil Potatoes meanwhile, for 25 Min.
Good way to tell Medium rare is to touch steak after you flip it—It needs to be firm but bouncy like a perfect avocado. If its soft then its rare or RAW.
After Potatoes are done, cut into fry shapes or Home Fries shapes—season with cajun and oregano—Air Fry at 375F for 15-17 min.
Instead of Ketchup, We doing Guac
Smash Half or a whole avocado and add chopped red onions and lime.
Add some fruit too.
Avocado n Egg
Breakfast, Lunch, or Dinner—I’ll eat this anytime
Toast bread, I mean really toast them—the crispier the more it’ll be able to hold and not break
Scramble 2-3 eggs in a small cup and just add Salt for now—Cook eggs on medium heat w/ Olive Oil.
-You could use scrambled eggs or make it a mini omelette.Meanwhile, you can use the same Frites recipe to add to this meal. So follow the same recipe.
In your toasted bread, Add sliced avocado or Guac to make it like Mayo—Then add Honey Turkey, your eggs and Cheese.
I use Tropical White Cheese.
Sprinkle Black Pepper and Oregano after everything is assembled.
Add some fruit again.